Words from my athletes

  • Scenic landscape of a lake surrounded by rolling hills and tall mountains under a cloudy sky.

    “Absolutely unreal, I never thought I would win a race of any distance. Thank you for your training plans, support, advice and guidance that got me here.”

    — Steve

  • A modern wooden building with large glass window, set against a mountainous landscape with dry grass and small trees.

    “I really want to say again how grateful I am for all the support and advice. You have really changed my running!! More than just training my body to get faster you have taught me to believe in myself. You are the best”

    — Efe

  • Scene of a mountainous landscape with snow-capped peaks, green rolling hills, and modern buildings in the foreground under a cloudy sky.

    “Incredible day — the last few km with the crowds was up there with the best moments of my life. Thanks for all your help, Tom. Definitely couldn’t have done it without you.”

    — George

  • A man running in a marathon, wearing a race bib with the name O'Regan and the number 6128, with spectators watching him from behind a blue sponsor banner, and a tree and buildings in the background.

    “I’m grateful for your guidance and support for the last five months. Your support gave me the confidence to run a PB in 10k, & also the Half marathon. In under 5 months you have coached me to smash both times by nearly 5 minutes. You’re leaving a lasting impact on my running going forward. Thanks again for everything Tom, your wisdom will always be with me every time I run.”

    — Fergal

  • A hand holding a glass award with a black and gold design. The award features a large gold medal with the number 1 on it, surrounded by a laurel wreath. Below, a plaque reads 'Norfork 100km 2023 1st Female'.

    “Thanks for everything last year. I really feel you helped me succeed in my goals and I look forward to more exciting ones this year!”

    — Lorna

  • Male marathon runner with medal, race bib number 348, smiling at the finish line of a marathon on a cloudy day, holding a cup.

    “Tom has helped me grow as a runner more than I ever could have alone. Tom is not only knowledgeable and experienced when setting a great program and sessions, he also helped me navigate illnesses and injury setbacks to achieve my goals and PBs across all distances.”

    — James