My coaching is built on the belief that running should enhance your life, not overwhelm it. As your coach, my role is to guide, support, and challenge you while making sure training fits seamlessly with your lifestyle. Coaching is a partnership, built on communication, trust, and shared growth.
One - to - One Coaching
Approach – 4 Pillars
Enjoy the Process – Training is about consistency, progress, and finding joy in running.
Athlete-Centred Coaching – Every runner is unique. I create plans that fit your goals, schedule, and needs.
Holistic & Integrative – We consider the whole picture, from training to recovery to life stresses.
Constant Communication – Coaching is a two-way street. Together, we adapt and grow.
What’s Included
When you work with me, you’ll receive:
Individualised, custom training plan
Unlimited communication and support via WhatsApp, phone, email, or TrainingPeaks
Unlimited plan adaptations
Personalised feedback and data analysis
Long-term adaptable training overview
Ochy AI running form and gait analysis
TrainingPeaks Premium account